For busy humans craving a softer rhythm. A quiet pause in your inbox, and occasional invitations to join Dr. Dee’s classes
Rest & Reading at Impossible Moon Bookshop
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Soul Serenity, LLC
For busy humans craving a softer rhythm. A quiet pause in your inbox, and occasional invitations to join Dr. Dee’s classes
August 2026 Soul Serenity Notes See full post on IG Dear Reader, What Do You Bring the Caregiver? Recently, I visited a mentor who is recovering from a stroke. When someone is recovering from surgery, illness, or rehabilitation, we often know what to bring: a meal, flowers, or a blanket. But this time, I found myself wondering: What do you bring the caregiver? A dear friend knew exactly what my mentor’s daughter, her primary caregiver, would enjoy. So we brought something just for her, too....
June 2026 Soul Serenity Notes View Kripalu’s graduation Instagram post My heart is so full. This weekend, I graduated from Kripalu’s 200-hour Global Majority Yoga Teacher Training. For months, our cohort moved through rigorous online study together, including yoga philosophy, anatomy, pranayama, practice, and teaching. I already felt deeply connected to my classmates, but meeting in person at Kripalu was something special. During our week together, we became a sangha in the deepest sense. All...
May 2026 Soul Serenity Notes See full post on Instagram Dear Reader, I didn’t put my yoga mat away. I came back to find it scratched up—mat, knee pad, and even my yoga blocks. Storm, my black cat, had clearly had a full practice while I was gone. Possible interpretations: A. I didn’t stay in savasana long enough B. She practiced her own version of yoga C. “Tidy up, sistah.” Storm does like to lie on my legs during savasana…so maybe she just missed me. Her body already knows something many of...